5.2 km | 00:20:58 | 04:00/km日期: 2015-09-20 08:45 - 卡路里: 338 Cal - 溫度: 29°C - 濕度: 65%
Pace: 04'17" / 04'16" / 03'41" / 03'45" / 04'13" / 03'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'36") | 1000 / 1000 |
2 | | 04'15" (+00'34") | 1000 / 2000 |
3 | | 03'41" | 1000 / 3000 |
4 | | 03'45" (+00'04") | 1000 / 4000 |
5 | | 04'12" (+00'31") | 1000 / 5000 |
6 | | 03'19" | 232 / 5232 |
9月累積里程 : 289.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'16" | 00:08'33" |
3 | 03'41" | 00:12'14" |
4 | 03'45" | 00:15'59" |
5 | 04'13" | 00:20'12" |
5.2 | 03'17" | 00:20'58" |