6.0 km | 00:31:09 | 05:11/km日期: 2015-09-24 18:47 - 卡路里: 435 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'36" / 05'17" / 05'15" / 05'02" / 05'01" / 04'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'41") | 1000 / 1000 |
2 | | 05'16" (+00'21") | 1000 / 2000 |
3 | | 05'14" (+00'19") | 1000 / 3000 |
4 | | 05'02" (+00'07") | 1000 / 4000 |
5 | | 05'00" (+00'05") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 04'45" | 9 / 6009 |
9月累積里程 :
109.23 km ASICS GT-2000 2 累積 :
1200.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'17" | 00:10'53" |
3 | 05'15" | 00:16'08" |
4 | 05'02" | 00:21'10" |
5 | 05'01" | 00:26'11" |
6 | 04'55" | 00:31'06" |
6.0 | 05'00" | 00:31'09" |