10.0 km | 00:45:49 | 04:34/km日期: 2022-09-06 04:45 - 總爬升: 117 m - 卡路里: 646 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 94%
Pace: 05'03" / 04'41" / 04'41" / 04'34" / 04'31" / 04'37" / 04'34" / 04'35" / 04'18" / 04'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'49") | 1000 / 1000 |
| 2 | | 04'41" (+00'28") | 1000 / 2000 |
| 3 | | 04'41" (+00'28") | 1000 / 3000 |
| 4 | | 04'34" (+00'21") | 1000 / 4000 |
| 5 | | 04'31" (+00'18") | 1000 / 5000 |
| 6 | | 04'36" (+00'23") | 1000 / 6000 |
| 7 | | 04'34" (+00'21") | 1000 / 7000 |
| 8 | | 04'35" (+00'22") | 1000 / 8000 |
| 9 | | 04'17" (+00'04") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 02'45" | 12 / 10012 |
9月累積里程 :
300.47 km 
Adidas Boston 10 累積 :
3880.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'41" | 00:09'44" |
| 3 | 04'41" | 00:14'25" |
| 4 | 04'34" | 00:18'59" |
| 5 | 04'31" | 00:23'30" |
| 6 | 04'37" | 00:28'07" |
| 7 | 04'34" | 00:32'41" |
| 8 | 04'35" | 00:37'16" |
| 9 | 04'18" | 00:41'34" |
| 10 | 04'14" | 00:45'48" |
| 10.0 | 02'35" | 00:45'50" |
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