6.7 km | 00:43:52 | 06:31/km日期: 2015-09-22 20:34 - 卡路里: 274 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'12" / 05'20" / 05'38" / 08'22" / 07'18" / 06'45" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'13") | 407 / 407 |
2 | | 07'06" (+02'43") | 106 / 514 |
3 | | 04'49" (+00'26") | 393 / 907 |
4 | | 07'30" (+03'07") | 100 / 1008 |
5 | | 04'50" (+00'27") | 393 / 1401 |
6 | | 07'23" (+03'00") | 102 / 1504 |
7 | | 04'45" (+00'22") | 404 / 1908 |
8 | | 07'27" (+03'04") | 101 / 2009 |
9 | | 04'42" (+00'19") | 410 / 2419 |
10 | | 07'11" (+02'48") | 104 / 2524 |
11 | | 04'41" (+00'18") | 410 / 2934 |
12 | | 13'49" (+09'26") | 245 / 3180 |
13 | | 04'23" | 433 / 3614 |
14 | | 12'04" (+07'41") | 280 / 3894 |
15 | | 04'59" (+00'36") | 382 / 4277 |
16 | | 13'48" (+09'25") | 245 / 4522 |
17 | | 04'43" (+00'20") | 397 / 4920 |
18 | | 06'54" (+02'31") | 1000 / 5920 |
19 | | 07'18" (+02'55") | 803 / 6723 |
9月累積里程 : 216.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'20" | 00:10'32" |
3 | 05'38" | 00:16'10" |
4 | 08'22" | 00:24'32" |
5 | 07'18" | 00:31'50" |
6 | 06'45" | 00:38'35" |
6.7 | 07'19" | 00:43'53" |