10.2 km | 00:46:39 | 04:34/km日期: 2015-09-23 06:27 - 卡路里: 568 Cal - 總步數: 8382 - 平均步頻: 179 - 平均步幅: 121 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'06" / 04'47" / 04'50" / 04'39" / 04'36" / 04'22" / 04'25" / 04'17" / 04'21" / 04'27" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'50") | 1002 / 1002 | 173 / 113 |
2 | | 04'45" (+00'30") | 1004 / 2006 | 177 / 118 |
3 | | 04'48" (+00'33") | 1006 / 3013 | 177 / 117 |
4 | | 04'38" (+00'23") | 1001 / 4014 | 178 / 120 |
5 | | 04'34" (+00'19") | 1005 / 5020 | 179 / 121 |
6 | | 04'22" (+00'07") | 1010 / 6031 | 180 / 126 |
7 | | 04'22" (+00'07") | 1005 / 7036 | 181 / 125 |
8 | | 04'15" | 1011 / 8047 | 183 / 127 |
9 | | 04'19" (+00'04") | 1007 / 9055 | 183 / 126 |
10 | | 04'22" (+00'07") | 1004 / 10059 | 182 / 125 |
11 | | 04'14" | 192 / 10251 | 181 / 129 |
9月累積里程 : 147.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'47" | 00:09'53" |
3 | 04'50" | 00:14'43" |
4 | 04'39" | 00:19'22" |
5 | 04'36" | 00:23'58" |
6 | 04'22" | 00:28'20" |
7 | 04'25" | 00:32'45" |
8 | 04'17" | 00:37'02" |
9 | 04'21" | 00:41'23" |
10 | 04'27" | 00:45'50" |
10.2 | 04'14" | 00:46'39" |