11.0 km | 01:16:00 | 06:53/km日期: 2015-09-10 22:37 - 卡路里: 594 Cal - 總步數: 12266 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 73%
Pace: 07'02" / 07'17" / 06'52" / 06'55" / 06'45" / 06'48" / 06'56" / 06'51" / 06'50" / 06'51" / 06'28" / 24'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'02") | 1008 / 1008 | 159 / 84 |
2 | | 07'12" (+00'52") | 1001 / 2009 | 162 / 85 |
3 | | 06'50" (+00'30") | 1002 / 3011 | 160 / 90 |
4 | | 06'55" (+00'35") | 1009 / 4021 | 163 / 88 |
5 | | 06'38" (+00'18") | 1005 / 5026 | 160 / 93 |
6 | | 06'48" (+00'28") | 1007 / 6034 | 161 / 90 |
7 | | 06'54" (+00'34") | 1004 / 7038 | 162 / 89 |
8 | | 06'46" (+00'26") | 1001 / 8040 | 162 / 90 |
9 | | 06'53" (+00'33") | 1002 / 9042 | 159 / 90 |
10 | | 06'46" (+00'26") | 1009 / 10052 | 160 / 92 |
11 | | 06'20" | 1008 / 11060 | 161 / 97 |
9月累積里程 : 133.50 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'17" | 00:14'19" |
3 | 06'52" | 00:21'11" |
4 | 06'55" | 00:28'06" |
5 | 06'45" | 00:34'51" |
6 | 06'48" | 00:41'39" |
7 | 06'56" | 00:48'35" |
8 | 06'51" | 00:55'26" |
9 | 06'50" | 01:02'16" |
10 | 06'51" | 01:09'07" |
11 | 06'28" | 01:15'35" |
11.0 | 24'30" | 01:16'00" |