9.6 km | 00:51:32 | 05:22/km日期: 2015-09-22 06:43 - 卡路里: 569 Cal - 總步數: 8824 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'21" / 05'07" / 05'00" / 05'12" / 04'56" / 05'55" / 05'32" / 05'32" / 05'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'21") | 1002 / 1002 | 168 / 111 |
2 | | 05'05" (+00'06") | 1004 / 2007 | 172 / 113 |
3 | | 05'00" (+00'01") | 999 / 3006 | 173 / 115 |
4 | | 05'13" (+00'14") | 996 / 4002 | 172 / 110 |
5 | | 04'59" | 1002 / 5005 | 176 / 113 |
6 | | 05'55" (+00'56") | 996 / 6001 | 163 / 103 |
7 | | 05'30" (+00'31") | 1003 / 7005 | 172 / 105 |
8 | | 05'32" (+00'33") | 997 / 8003 | 171 / 105 |
9 | | 05'44" (+00'45") | 1004 / 9007 | 172 / 100 |
10 | | 05'30" (+00'31") | 568 / 9575 | 170 / 106 |
9月累積里程 : 57.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'00" | 00:15'28" |
4 | 05'12" | 00:20'40" |
5 | 04'56" | 00:25'36" |
6 | 05'55" | 00:31'31" |
7 | 05'32" | 00:37'03" |
8 | 05'32" | 00:42'35" |
9 | 05'45" | 00:48'20" |
9.6 | 05'33" | 00:51'32" |