5.4 km | 00:55:16 | 10:12/km日期: 2015-09-22 06:01 - 卡路里: 318 Cal - 溫度: 25°C - 濕度: 74%
Pace: 08'50" / 10'52" / 10'11" / 11'08" / 10'18" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" | 1000 / 1000 |
2 | | 10'51" (+02'01") | 1000 / 2000 |
3 | | 10'11" (+01'21") | 1000 / 3000 |
4 | | 11'08" (+02'18") | 1000 / 4000 |
5 | | 10'18" (+01'28") | 1000 / 5000 |
6 | | 09'28" (+00'38") | 416 / 5416 |
9月累積里程 : 316.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 10'52" | 00:19'42" |
3 | 10'11" | 00:29'53" |
4 | 11'08" | 00:41'01" |
5 | 10'18" | 00:51'19" |
5.4 | 09'29" | 00:55'16" |