8.1 km | 00:54:17 | 06:44/km日期: 2022-08-28 18:11 - 總爬升: 107 m - 卡路里: 480 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 67%
Pace: 01'57" / 04'48" / 04'42" / 04'33" / 04'24" / 04'15" / 04'23" / 15'17" / 128'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'30") | 1000 / 1000 |
2 | | 04'48" (+00'34") | 1000 / 2000 |
3 | | 04'42" (+00'28") | 1000 / 3000 |
4 | | 04'33" (+00'19") | 1000 / 4000 |
5 | | 04'24" (+00'10") | 1000 / 5000 |
6 | | 04'14" | 1000 / 6000 |
7 | | 04'23" (+00'09") | 1000 / 7000 |
8 | | 15'17" (+11'03") | 1000 / 8000 |
9 | | 02:06'17" (+02'03") | 56 / 8056 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'57" | 00:01'57" |
2 | 04'48" | 00:06'45" |
3 | 04'42" | 00:11'27" |
4 | 04'33" | 00:16'00" |
5 | 04'24" | 00:20'24" |
6 | 04'15" | 00:24'39" |
7 | 04'23" | 00:29'02" |
8 | 15'17" | 00:44'19" |
8.1 | 126'10" | 00:51'30" |