8.7 km | 00:58:55 | 06:48/km日期: 2022-08-26 19:00 - 卡路里: 509 Cal - 平均步頻: 194 - 溫度: 33°C - 濕度: 57%
Pace: 05'06" / 04'49" / 04'34" / 04'25" / 04'16" / 04'04" / 03'58" / 04'50" / 35'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+01'08") | 1000 / 1000 |
2 | | 04'48" (+00'50") | 1000 / 2000 |
3 | | 04'34" (+00'36") | 1000 / 3000 |
4 | | 04'25" (+00'27") | 1000 / 4000 |
5 | | 04'15" (+00'17") | 1000 / 5000 |
6 | | 04'04" (+00'06") | 1000 / 6000 |
7 | | 03'58" | 1000 / 7000 |
8 | | 04'38" (+00'40") | 1000 / 8000 |
9 | | 34'56" (+30'58") | 660 / 8660 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'49" | 00:09'55" |
3 | 04'34" | 00:14'29" |
4 | 04'25" | 00:18'54" |
5 | 04'16" | 00:23'10" |
6 | 04'04" | 00:27'14" |
7 | 03'58" | 00:31'12" |
8 | 04'50" | 00:36'02" |
8.7 | 35'00" | 00:59'09" |