6.7 km | 00:45:02 | 06:44/km日期: 2015-09-02 18:40 - 總爬升: 157 m - 卡路里: 495 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'15" / 05'52" / 07'55" / 07'06" / 07'50" / 07'27" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'23") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 06'48" (+00'57") | 1000 / 3000 |
4 | | 07'06" (+01'15") | 1000 / 4000 |
5 | | 06'53" (+01'02") | 1000 / 5000 |
6 | | 07'27" (+01'36") | 1000 / 6000 |
7 | | 06'52" (+01'01") | 679 / 6679 |
9月累積里程 : 66.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'52" | 00:12'07" |
3 | 07'55" | 00:20'02" |
4 | 07'06" | 00:27'08" |
5 | 07'50" | 00:34'58" |
6 | 07'27" | 00:42'25" |
6.7 | 06'51" | 00:47'05" |