10.1 km | 01:37:19 | 09:39/km日期: 2015-09-20 23:48 - 總爬升: 164 m - 卡路里: 952 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'07" / 09'06" / 11'00" / 11'26" / 08'39" / 09'31" / 10'02" / 10'37" / 10'22" / 08'45" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 990 / 990 |
2 | | 09'12" (+02'14") | 1008 / 1999 |
3 | | 10'48" (+03'50") | 1000 / 2999 |
4 | | 11'31" (+04'33") | 1010 / 4010 |
5 | | 08'41" (+01'43") | 994 / 5005 |
6 | | 09'31" (+02'33") | 999 / 6005 |
7 | | 10'01" (+03'03") | 1010 / 7015 |
8 | | 10'33" (+03'35") | 996 / 8012 |
9 | | 10'31" (+03'33") | 1019 / 9031 |
10 | | 08'41" (+01'43") | 999 / 10030 |
11 | | 10'03" (+03'05") | 43 / 10073 |
9月累積里程 :
57.71 km Brooks defyance4 累積 :
665.4 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 09'06" | 00:16'13" |
3 | 11'00" | 00:27'13" |
4 | 11'26" | 00:38'39" |
5 | 08'39" | 00:47'18" |
6 | 09'31" | 00:56'49" |
7 | 10'02" | 01:06'51" |
8 | 10'37" | 01:17'28" |
9 | 10'22" | 01:27'50" |
10 | 08'45" | 01:36'35" |
10.1 | 09'55" | 01:37'19" |