7.7 km | 00:53:04 | 06:56/km日期: 2015-09-20 05:57 - 卡路里: 440 Cal - 總步數: 8830 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 90%
Pace: 07'17" / 07'01" / 06'46" / 06'44" / 06'45" / 06'46" / 07'00" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'36") | 1000 / 1000 | 166 / 82 |
2 | | 07'01" (+00'21") | 1008 / 2008 | 167 / 85 |
3 | | 06'40" | 1004 / 3013 | 169 / 88 |
4 | | 06'45" (+00'05") | 1004 / 4017 | 169 / 87 |
5 | | 06'43" (+00'03") | 1006 / 5024 | 169 / 87 |
6 | | 06'42" (+00'02") | 1009 / 6033 | 170 / 87 |
7 | | 06'57" (+00'17") | 1004 / 7038 | 169 / 84 |
8 | | 07'12" (+00'32") | 651 / 7690 | 142 / 97 |
9月累積里程 : 43.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'01" | 00:14'18" |
3 | 06'46" | 00:21'04" |
4 | 06'44" | 00:27'48" |
5 | 06'45" | 00:34'33" |
6 | 06'46" | 00:41'19" |
7 | 07'00" | 00:48'19" |
7.7 | 07'17" | 00:53'04" |