13.9 km | 01:35:51 | 06:54/km日期: 2015-09-05 05:52 - 卡路里: 699 Cal - 總步數: 17214 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 68%
Pace: 07'19" / 06'38" / 07'00" / 06'32" / 06'15" / 08'23" / 08'25" / 06'55" / 06'52" / 06'26" / 06'23" / 06'20" / 06'18" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'00") | 1004 / 1004 | 177 / 77 |
2 | | 06'35" (+00'19") | 1006 / 2010 | 181 / 83 |
3 | | 06'57" (+00'41") | 1006 / 3016 | 178 / 80 |
4 | | 06'30" (+00'14") | 1002 / 4019 | 180 / 85 |
5 | | 06'55" (+00'39") | 1005 / 5025 | 177 / 81 |
6 | | 08'19" (+02'03") | 1000 / 6026 | 175 / 68 |
7 | | 08'17" (+02'01") | 1007 / 7034 | 173 / 69 |
8 | | 06'47" (+00'31") | 1009 / 8043 | 180 / 81 |
9 | | 06'49" (+00'33") | 1001 / 9045 | 181 / 80 |
10 | | 06'23" (+00'07") | 1005 / 10050 | 182 / 85 |
11 | | 06'23" (+00'07") | 1006 / 11056 | 182 / 85 |
12 | | 06'16" | 1002 / 12059 | 183 / 86 |
13 | | 06'18" (+00'02") | 1001 / 13060 | 182 / 86 |
14 | | 06'22" (+00'06") | 873 / 13934 | 180 / 86 |
9月累積里程 : 179.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'38" | 00:13'57" |
3 | 07'00" | 00:20'57" |
4 | 06'32" | 00:27'29" |
5 | 06'15" | 00:33'44" |
6 | 08'23" | 00:42'07" |
7 | 08'25" | 00:50'32" |
8 | 06'55" | 00:57'27" |
9 | 06'52" | 01:04'19" |
10 | 06'26" | 01:10'45" |
11 | 06'23" | 01:17'08" |
12 | 06'20" | 01:23'28" |
13 | 06'18" | 01:29'46" |
13.9 | 06'58" | 01:35'51" |