10.3 km | 00:49:47 | 04:49/km日期: 2015-09-19 06:37 - 卡路里: 603 Cal - 總步數: 9050 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 80%
Pace: 05'00" / 04'48" / 04'44" / 05'00" / 04'40" / 04'50" / 04'38" / 04'48" / 04'37" / 04'57" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'24") | 1010 / 1010 | 181 / 109 |
2 | | 04'47" (+00'11") | 1001 / 2012 | 184 / 113 |
3 | | 04'41" (+00'05") | 993 / 3006 | 183 / 116 |
4 | | 04'58" (+00'22") | 1004 / 4010 | 183 / 109 |
5 | | 04'42" (+00'06") | 992 / 5002 | 182 / 116 |
6 | | 04'50" (+00'14") | 998 / 6001 | 183 / 112 |
7 | | 04'37" (+00'01") | 1001 / 7003 | 182 / 118 |
8 | | 04'48" (+00'12") | 998 / 8002 | 180 / 115 |
9 | | 04'36" | 1001 / 9003 | 180 / 120 |
10 | | 04'59" (+00'23") | 1003 / 10006 | 178 / 111 |
11 | | 05'24" (+00'48") | 311 / 10317 | 169 / 108 |
9月累積里程 : 71.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'48" | 00:09'48" |
3 | 04'44" | 00:14'32" |
4 | 05'00" | 00:19'32" |
5 | 04'40" | 00:24'12" |
6 | 04'50" | 00:29'02" |
7 | 04'38" | 00:33'40" |
8 | 04'48" | 00:38'28" |
9 | 04'37" | 00:43'05" |
10 | 04'57" | 00:48'02" |
10.3 | 05'29" | 00:49'47" |