7.7 km | 00:45:01 | 05:52/km日期: 2015-09-18 05:51 - 卡路里: 584 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'40" / 05'40" / 05'08" / 05'12" / 05'05" / 05'25" / 18'40" / 14'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'35") | 1000 / 1000 |
2 | | 05'39" (+00'34") | 1000 / 2000 |
3 | | 05'08" (+00'03") | 1000 / 3000 |
4 | | 05'11" (+00'06") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'25" (+00'20") | 1000 / 6000 |
7 | | 05'39" (+00'34") | 1000 / 7000 |
8 | | 10'58" (+05'53") | 654 / 7654 |
9月累積里程 : 41.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'40" | 00:11'20" |
3 | 05'08" | 00:16'28" |
4 | 05'12" | 00:21'40" |
5 | 05'05" | 00:26'45" |
6 | 05'25" | 00:32'10" |
7 | 18'40" | 00:50'50" |
7.7 | 14'07" | 01:00'05" |