10.1 km | 00:52:18 | 05:10/km日期: 2015-09-17 22:29 - 地點: 甜甜圈 - 卡路里: 595 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'00" / 05'09" / 05'15" / 05'12" / 05'13" / 05'17" / 05'18" / 05'10" / 05'08" / 05'11" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 500 / 500 |
2 | | 05'01" (+00'04") | 501 / 1002 |
3 | | 05'08" (+00'11") | 505 / 1507 |
4 | | 05'09" (+00'12") | 493 / 2001 |
5 | | 05'15" (+00'18") | 503 / 2504 |
6 | | 05'12" (+00'15") | 498 / 3003 |
7 | | 05'11" (+00'14") | 510 / 3513 |
8 | | 05'07" (+00'10") | 498 / 4011 |
9 | | 05'10" (+00'13") | 506 / 4517 |
10 | | 05'13" (+00'16") | 497 / 5014 |
11 | | 05'14" (+00'17") | 509 / 5524 |
12 | | 05'19" (+00'22") | 490 / 6015 |
13 | | 05'19" (+00'22") | 510 / 6525 |
14 | | 05'16" (+00'19") | 489 / 7014 |
15 | | 05'15" (+00'18") | 513 / 7528 |
16 | | 05'09" (+00'12") | 493 / 8021 |
17 | | 05'05" (+00'08") | 509 / 8531 |
18 | | 05'07" (+00'10") | 494 / 9026 |
19 | | 05'11" (+00'14") | 513 / 9539 |
20 | | 05'07" (+00'10") | 490 / 10029 |
21 | | 05'22" (+00'25") | 62 / 10091 |
9月累積里程 :
100.55 km MIZUNO WAVE INSPIRE 11 累積 :
812.5 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'09" | 00:10'09" |
3 | 05'15" | 00:15'24" |
4 | 05'12" | 00:20'36" |
5 | 05'13" | 00:25'49" |
6 | 05'17" | 00:31'06" |
7 | 05'18" | 00:36'24" |
8 | 05'10" | 00:41'34" |
9 | 05'08" | 00:46'42" |
10 | 05'11" | 00:51'53" |
10.1 | 04'32" | 00:52'18" |