21.1 km | 01:57:30 | 05:34/km日期: 2015-09-17 16:50 - 地點: 過嶺支渠步道 - 天氣: 越晚越涼 - 卡路里: 1327 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'24" / 05'16" / 05'20" / 05'20" / 05'24" / 05'12" / 05'20" / 05'36" / 05'12" / 05'36" / 05'28" / 05'36" / 05'32" / 05'44" / 05'56" / 05'48" / 06'08" / 05'48" / 05'52" / 05'48" / 05'40" / 03'53" /
9月累積里程 :
223.46 km 
MIZUNO wave rider 18(黑白綠) 累積 :
1035.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'16" | 00:10'40" |
3 | 05'20" | 00:16'00" |
4 | 05'20" | 00:21'20" |
5 | 05'24" | 00:26'44" |
6 | 05'12" | 00:31'56" |
7 | 05'20" | 00:37'16" |
8 | 05'36" | 00:42'52" |
9 | 05'12" | 00:48'04" |
10 | 05'36" | 00:53'40" |
11 | 05'28" | 00:59'08" |
12 | 05'36" | 01:04'44" |
13 | 05'32" | 01:10'16" |
14 | 05'44" | 01:16'00" |
15 | 05'56" | 01:21'56" |
16 | 05'48" | 01:27'44" |
17 | 06'08" | 01:33'52" |
18 | 05'48" | 01:39'40" |
19 | 05'52" | 01:45'32" |
20 | 05'48" | 01:51'20" |
21 | 05'40" | 01:57'00" |
21.0 | 07'41" | 01:57'14" |