5.0 km | 00:39:19 | 07:51/km日期: 2022-08-14 07:46 - 卡路里: 380 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 80%
Pace: 00'03" / 00'09" / 00'09" / 00'08" / 00'07" / 00'06" / 00'10" / 00'09" / 00'09" / 00'09" / 00'10" / 00'04" / 00'01" / 00'12" / 00'09" / 00'08" / 00'08" / 00'09" / 00'09" / 00'08" / 00'10" / 00'09" / 00'09" / 00'02" / 00'01" / 00'02" / 00'09" / 00'09" / 00'10" / 00'09" / 00'09" / 00'09" / 00'09" / 00'09" / 00'09" / 00'09" / 00'09" / 00'10" / 00'09" / 00'09" / 00'08" / 00'10" / 04'19" / 07'08" / 07'09" / 08'12" / 1152'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'17") | 1000 / 1000 |
2 | | 07'01" | 1000 / 2000 |
3 | | 07'21" (+00'20") | 1000 / 3000 |
4 | | 07'21" (+00'20") | 1000 / 4000 |
5 | | 10'14" (+03'13") | 1000 / 5000 |
6 | | 08'04" (+01'03") | 6 / 5006 |
8月累積里程 : 100.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'03" | 00:00'03" |
2 | 00'09" | 00:00'12" |
3 | 00'09" | 00:00'21" |
4 | 00'08" | 00:00'29" |
5 | 00'07" | 00:00'36" |
6 | 00'06" | 00:00'42" |
7 | 00'10" | 00:00'52" |
8 | 00'09" | 00:01'01" |
9 | 00'09" | 00:01'10" |
10 | 00'09" | 00:01'19" |
11 | 00'10" | 00:01'29" |
12 | 00'04" | 00:01'33" |
13 | 00'01" | 00:01'34" |
14 | 00'12" | 00:01'46" |
15 | 00'09" | 00:01'55" |
16 | 00'08" | 00:02'03" |
17 | 00'08" | 00:02'11" |
18 | 00'09" | 00:02'20" |
19 | 00'09" | 00:02'29" |
20 | 00'08" | 00:02'37" |
21 | 00'10" | 00:02'47" |
22 | 00'09" | 00:02'56" |
23 | 00'09" | 00:03'05" |
24 | 00'02" | 00:03'07" |
25 | 00'01" | 00:03'08" |
26 | 00'02" | 00:03'10" |
27 | 00'09" | 00:03'19" |
28 | 00'09" | 00:03'28" |
29 | 00'10" | 00:03'38" |
30 | 00'09" | 00:03'47" |
31 | 00'09" | 00:03'56" |
32 | 00'09" | 00:04'05" |
33 | 00'09" | 00:04'14" |
34 | 00'09" | 00:04'23" |
35 | 00'09" | 00:04'32" |
36 | 00'09" | 00:04'41" |
37 | 00'09" | 00:04'50" |
38 | 00'10" | 00:05'00" |
39 | 00'09" | 00:05'09" |
40 | 00'09" | 00:05'18" |
41 | 00'08" | 00:05'26" |
42 | 00'10" | 00:05'36" |
43 | 04'19" | 00:09'55" |
44 | 07'08" | 00:17'03" |
45 | 07'09" | 00:24'12" |
46 | 08'12" | 00:32'24" |
5.0 | 00'-10" | 00:39'19" |