10.1 km | 01:04:21 | 06:23/km日期: 2022-08-17 07:08 - 卡路里: 605 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83%
Pace: 08'21" / 08'20" / 06'26" / 05'31" / 05'23" / 05'43" / 08'20" / 05'28" / 05'29" / 06'34" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'58") | 1000 / 1000 |
2 | | 07'20" (+01'57") | 1000 / 2000 |
3 | | 06'25" (+01'02") | 1000 / 3000 |
4 | | 05'30" (+00'07") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'42" (+00'19") | 1000 / 6000 |
7 | | 08'20" (+02'57") | 1000 / 7000 |
8 | | 05'27" (+00'04") | 1000 / 8000 |
9 | | 05'28" (+00'05") | 1000 / 9000 |
10 | | 05'52" (+00'29") | 1000 / 10000 |
11 | | 06'47" (+01'24") | 69 / 10069 |
8月累積里程 :
399.17 km La new Bears 超輕量專業馬拉松鞋 累積 :
2204.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'20" | 00:16'41" |
3 | 06'26" | 00:23'07" |
4 | 05'31" | 00:28'38" |
5 | 05'23" | 00:34'01" |
6 | 05'43" | 00:39'44" |
7 | 08'20" | 00:48'04" |
8 | 05'28" | 00:53'32" |
9 | 05'29" | 00:59'01" |
10 | 06'34" | 01:05'35" |
10.1 | 06'43" | 01:06'03" |