10.1 km | 00:52:06 | 05:10/km日期: 2022-08-17 19:52 - 地點: 暖身場 - 天氣: 晴 - 卡路里: 435 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 63%
Pace: 05'33" / 05'16" / 05'16" / 05'32" / 05'13" / 05'20" / 04'44" / 05'00" / 05'00" / 04'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'02") | 490 / 490 |
2 | | 05'32" (+01'02") | 496 / 987 |
3 | | 05'15" (+00'45") | 507 / 1495 |
4 | | 05'10" (+00'40") | 518 / 2013 |
5 | | 05'18" (+00'48") | 495 / 2509 |
6 | | 05'11" (+00'41") | 506 / 3015 |
7 | | 05'33" (+01'03") | 512 / 3528 |
8 | | 05'40" (+01'10") | 499 / 4027 |
9 | | 05'14" (+00'44") | 502 / 4530 |
10 | | 05'13" (+00'43") | 503 / 5034 |
11 | | 05'21" (+00'51") | 488 / 5522 |
12 | | 05'08" (+00'38") | 505 / 6027 |
13 | | 04'49" (+00'19") | 508 / 6535 |
14 | | 04'41" (+00'11") | 498 / 7033 |
15 | | 05'05" (+00'35") | 510 / 7544 |
16 | | 04'48" (+00'18") | 498 / 8043 |
17 | | 05'09" (+00'39") | 495 / 8538 |
18 | | 04'56" (+00'26") | 499 / 9037 |
19 | | 04'58" (+00'28") | 509 / 9546 |
20 | | 04'30" | 495 / 10041 |
21 | | 04'27" | 59 / 10101 |
8月累積里程 :
301.24 km ![](images/shoe.png)
亞瑟士 Gel-Excite 7 累積 :
4200.0 kmAndroid - OPPO CPH1721 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'16" | 00:10'49" |
3 | 05'16" | 00:16'05" |
4 | 05'32" | 00:21'37" |
5 | 05'13" | 00:26'50" |
6 | 05'20" | 00:32'10" |
7 | 04'44" | 00:36'54" |
8 | 05'00" | 00:41'54" |
9 | 05'00" | 00:46'54" |
10 | 04'47" | 00:51'41" |
10.1 | 03'57" | 00:52'05" |