8.0 km | 00:54:41 | 06:49/km日期: 2022-08-15 20:52 - 平均心率: 165 - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 83%
Pace: 06'47" / 06'33" / 06'51" / 06'33" / 06'42" / 06'42" / 06'59" / 07'31" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'13") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'50" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'42" (+00'09") | 1000 / 5000 |
| 6 | | 06'42" (+00'09") | 1000 / 6000 |
| 7 | | 06'58" (+00'25") | 1000 / 7000 |
| 8 | | 07'31" (+00'58") | 1000 / 8000 |
| 9 | | 06'00" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 31.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'51" | 00:20'11" |
| 4 | 06'33" | 00:26'44" |
| 5 | 06'42" | 00:33'26" |
| 6 | 06'42" | 00:40'08" |
| 7 | 06'59" | 00:47'07" |
| 8 | 07'31" | 00:54'38" |
| 8.0 | 07'03" | 00:54'41" |
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