6.6 km | 01:12:15 | 10:59/km日期: 2015-09-09 04:33 - 卡路里: 621 Cal - 溫度: 25°C - 濕度: 93%
Pace: 11'15" / 11'16" / 11'08" / 11'15" / 10'35" / 11'53" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'19" (+04'01") | 602 / 602 |
2 | | 11'02" (+03'44") | 602 / 1204 |
3 | | 11'27" (+04'09") | 607 / 1812 |
4 | | 10'58" (+03'40") | 602 / 2414 |
5 | | 11'17" (+03'59") | 602 / 3017 |
6 | | 11'06" (+03'48") | 610 / 3627 |
7 | | 11'24" (+04'06") | 600 / 4227 |
8 | | 10'14" (+02'56") | 605 / 4832 |
9 | | 11'22" (+04'04") | 606 / 5439 |
10 | | 11'50" (+04'32") | 601 / 6040 |
11 | | 07'18" | 586 / 6626 |
9月累積里程 : 17.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 11'16" | 00:22'31" |
3 | 11'08" | 00:33'39" |
4 | 11'15" | 00:44'54" |
5 | 10'35" | 00:55'29" |
6 | 11'53" | 01:07'22" |
6.6 | 08'27" | 01:12'15" |