43.6 km | 06:34:04 | 09:02/km日期: 2022-08-14 04:42 - 總爬升: 247 m - 卡路里: 3216 Cal - 溫度: 26°C - 濕度: 83%
Pace: 22'24" / 06'15" / 06'58" / 07'11" / 07'01" / 09'36" / 07'08" / 06'45" / 06'53" / 07'50" / 09'02" / 07'51" / 08'07" / 07'55" / 07'52" / 12'22" / 07'19" / 08'47" / 07'31" / 08'55" / 10'21" / 07'51" / 07'09" / 09'27" / 07'26" / 07'46" / 09'02" / 08'29" / 09'12" / 08'51" / 08'52" / 09'28" / 08'08" / 09'17" / 10'00" / 11'02" / 10'16" / 07'53" / 08'03" / 07'34" / 09'06" / 08'11" / 07'47" / 33'07" /
8月累積里程 : 460.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'24" | 00:22'24" |
| 2 | 06'15" | 00:28'39" |
| 3 | 06'58" | 00:35'37" |
| 4 | 07'11" | 00:42'48" |
| 5 | 07'01" | 00:49'49" |
| 6 | 09'36" | 00:59'25" |
| 7 | 07'08" | 01:06'33" |
| 8 | 06'45" | 01:13'18" |
| 9 | 06'53" | 01:20'11" |
| 10 | 07'50" | 01:28'01" |
| 11 | 09'02" | 01:37'03" |
| 12 | 07'51" | 01:44'54" |
| 13 | 08'07" | 01:53'01" |
| 14 | 07'55" | 02:00'56" |
| 15 | 07'52" | 02:08'48" |
| 16 | 12'22" | 02:21'10" |
| 17 | 07'19" | 02:28'29" |
| 18 | 08'47" | 02:37'16" |
| 19 | 07'31" | 02:44'47" |
| 20 | 08'55" | 02:53'42" |
| 21 | 10'21" | 03:04'03" |
| 22 | 07'51" | 03:11'54" |
| 23 | 07'09" | 03:19'03" |
| 24 | 09'27" | 03:28'30" |
| 25 | 07'26" | 03:35'56" |
| 26 | 07'46" | 03:43'42" |
| 27 | 09'02" | 03:52'44" |
| 28 | 08'29" | 04:01'13" |
| 29 | 09'12" | 04:10'25" |
| 30 | 08'51" | 04:19'16" |
| 31 | 08'52" | 04:28'08" |
| 32 | 09'28" | 04:37'36" |
| 33 | 08'08" | 04:45'44" |
| 34 | 09'17" | 04:55'01" |
| 35 | 10'00" | 05:05'01" |
| 36 | 11'02" | 05:16'03" |
| 37 | 10'16" | 05:26'19" |
| 38 | 07'53" | 05:34'12" |
| 39 | 08'03" | 05:42'15" |
| 40 | 07'34" | 05:49'49" |
| 41 | 09'06" | 05:58'55" |
| 42 | 08'11" | 06:07'06" |
| 43 | 07'47" | 06:14'53" |
| 43.6 | 33'04" | 06:34'06" |
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