43.4 km | 06:24:27 | 08:51/km日期: 2022-08-14 04:51 - 總爬升: 271 m - 卡路里: 2342 Cal - 溫度: 26°C - 濕度: 83%
Pace: 16'31" / 06'24" / 05'55" / 05'59" / 09'31" / 06'12" / 06'04" / 06'34" / 06'05" / 06'25" / 07'15" / 06'25" / 06'16" / 09'21" / 06'27" / 06'19" / 09'00" / 06'25" / 06'12" / 11'43" / 06'40" / 05'56" / 08'17" / 07'30" / 05'39" / 07'58" / 10'20" / 07'15" / 07'24" / 09'55" / 06'42" / 07'26" / 07'55" / 07'21" / 09'26" / 07'35" / 08'08" / 07'39" / 07'26" / 06'52" / 09'42" / 07'36" / 20'32" / 114'38" /
8月累積里程 : 576.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'31" | 00:16'31" |
2 | 06'24" | 00:22'55" |
3 | 05'55" | 00:28'50" |
4 | 05'59" | 00:34'49" |
5 | 09'31" | 00:44'20" |
6 | 06'12" | 00:50'32" |
7 | 06'04" | 00:56'36" |
8 | 06'34" | 01:03'10" |
9 | 06'05" | 01:09'15" |
10 | 06'25" | 01:15'40" |
11 | 07'15" | 01:22'55" |
12 | 06'25" | 01:29'20" |
13 | 06'16" | 01:35'36" |
14 | 09'21" | 01:44'57" |
15 | 06'27" | 01:51'24" |
16 | 06'19" | 01:57'43" |
17 | 09'00" | 02:06'43" |
18 | 06'25" | 02:13'08" |
19 | 06'12" | 02:19'20" |
20 | 11'43" | 02:31'03" |
21 | 06'40" | 02:37'43" |
22 | 05'56" | 02:43'39" |
23 | 08'17" | 02:51'56" |
24 | 07'30" | 02:59'26" |
25 | 05'39" | 03:05'05" |
26 | 07'58" | 03:13'03" |
27 | 10'20" | 03:23'23" |
28 | 07'15" | 03:30'38" |
29 | 07'24" | 03:38'02" |
30 | 09'55" | 03:47'57" |
31 | 06'42" | 03:54'39" |
32 | 07'26" | 04:02'05" |
33 | 07'55" | 04:10'00" |
34 | 07'21" | 04:17'21" |
35 | 09'26" | 04:26'47" |
36 | 07'35" | 04:34'22" |
37 | 08'08" | 04:42'30" |
38 | 07'39" | 04:50'09" |
39 | 07'26" | 04:57'35" |
40 | 06'52" | 05:04'27" |
41 | 09'42" | 05:14'09" |
42 | 07'36" | 05:21'45" |
43 | 20'32" | 05:42'17" |
43.4 | 103'07" | 06:24'42" |