8.3 km | 03:57:09 | 28:41/km日期: 2022-08-14 06:42 - 總爬升: 785 m - 卡路里: 338 Cal - 平均步頻: 112
Pace: 20'06" / 34'34" / 41'12" / 23'55" / 29'21" / 26'49" / 34'57" / 23'07" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'41" | 1000 / 1000 |
2 | | 34'34" (+13'53") | 1000 / 2000 |
3 | | 41'11" (+20'30") | 1000 / 3000 |
4 | | 23'49" (+03'08") | 1000 / 4000 |
5 | | 29'12" (+08'31") | 1000 / 5000 |
6 | | 27'02" (+06'21") | 1000 / 6000 |
7 | | 34'53" (+14'12") | 1000 / 7000 |
8 | | 23'10" (+02'29") | 1000 / 8000 |
9 | | 09'34" | 267 / 8267 |
8月累積里程 : 179.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'06" | 00:20'06" |
2 | 34'34" | 00:54'40" |
3 | 41'12" | 01:35'52" |
4 | 23'55" | 01:59'47" |
5 | 29'21" | 02:29'08" |
6 | 26'49" | 02:55'57" |
7 | 34'57" | 03:30'54" |
8 | 23'07" | 03:54'01" |
8.3 | 09'31" | 03:56'34" |