8.2 km | 00:39:37 | 04:51/km日期: 2015-09-14 17:21 - 地點: chc jsp - 天氣: sunny - 卡路里: 749 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'05" / 04'49" / 04'35" / 04'46" / 04'56" / 04'55" / 04'48" / 04'46" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'27") | 994 / 994 |
2 | | 04'48" (+00'12") | 1004 / 1999 |
3 | | 04'36" | 1007 / 3007 |
4 | | 04'44" (+00'08") | 997 / 4004 |
5 | | 04'57" (+00'21") | 1012 / 5016 |
6 | | 04'53" (+00'17") | 1007 / 6024 |
7 | | 04'49" (+00'13") | 997 / 7022 |
8 | | 04'44" (+00'08") | 1011 / 8033 |
9 | | 04'34" | 174 / 8208 |
9月累積里程 :
341.48 km Barefoot 累積 :
10834.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'49" | 00:09'54" |
3 | 04'35" | 00:14'29" |
4 | 04'46" | 00:19'15" |
5 | 04'56" | 00:24'11" |
6 | 04'55" | 00:29'06" |
7 | 04'48" | 00:33'54" |
8 | 04'46" | 00:38'40" |
8.2 | 05'45" | 00:39'37" |