25.0 km | 02:20:14 | 05:36/km日期: 2022-08-13 04:53 - 總爬升: 392 m - 地點: 十八尖山→麗池公園竹田 - 天氣: 悶熱爆汗 - 平均心率: 135 - 卡路里: 1571 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84%
Pace: 06'42" / 06'09" / 05'45" / 16'53" / 05'12" / 04'57" / 05'14" / 05'26" / 04'24" / 04'32" / 07'45" / 04'20" / 04'27" / 04'30" / 06'13" / 05'44" / 05'30" / 05'38" / 12'23" / 05'43" / 05'58" / 05'46" / 05'59" / 07'40" / 05'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+02'23") | 1000 / 1000 |
2 | | 06'08" (+01'48") | 1000 / 2000 |
3 | | 05'45" (+01'25") | 1000 / 3000 |
4 | | 06'10" (+01'50") | 1000 / 4000 |
5 | | 05'12" (+00'52") | 1000 / 5000 |
6 | | 04'56" (+00'36") | 1000 / 6000 |
7 | | 05'14" (+00'54") | 1000 / 7000 |
8 | | 05'25" (+01'05") | 1000 / 8000 |
9 | | 04'23" (+00'03") | 1000 / 9000 |
10 | | 04'32" (+00'12") | 1000 / 10000 |
11 | | 04'56" (+00'36") | 1000 / 11000 |
12 | | 04'20" | 1000 / 12000 |
13 | | 04'26" (+00'06") | 1000 / 13000 |
14 | | 04'30" (+00'10") | 1000 / 14000 |
15 | | 06'12" (+01'52") | 1000 / 15000 |
16 | | 05'43" (+01'23") | 1000 / 16000 |
17 | | 05'29" (+01'09") | 1000 / 17000 |
18 | | 05'38" (+01'18") | 1000 / 18000 |
19 | | 07'16" (+02'56") | 1000 / 19000 |
20 | | 05'43" (+01'23") | 1000 / 20000 |
21 | | 05'57" (+01'37") | 1000 / 21000 |
22 | | 05'46" (+01'26") | 1000 / 22000 |
23 | | 05'59" (+01'39") | 1000 / 23000 |
24 | | 07'39" (+03'19") | 1000 / 24000 |
25 | | 05'56" (+01'36") | 1000 / 25000 |
26 | | 06'15" (+01'55") | 7 / 25007 |
新竹Shih Wei Chuang
新竹Shih Wei Chuang