10.0 km | 00:54:21 | 05:25/km日期: 2015-09-10 21:05 - 卡路里: 604 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'45" / 05'34" / 05'37" / 05'16" / 06'24" / 05'16" / 05'20" / 05'02" / 05'01" / 05'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'46") | 1000 / 1000 |
2 | | 05'32" (+00'32") | 1000 / 2000 |
3 | | 05'37" (+00'37") | 1000 / 3000 |
4 | | 05'16" (+00'16") | 1000 / 4000 |
5 | | 06'24" (+01'24") | 1000 / 5000 |
6 | | 05'15" (+00'15") | 1000 / 6000 |
7 | | 05'21" (+00'21") | 1000 / 7000 |
8 | | 05'02" (+00'02") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 08'26" (+03'26") | 5 / 10005 |
9月累積里程 : 166.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'37" | 00:16'56" |
4 | 05'16" | 00:22'12" |
5 | 06'24" | 00:28'36" |
6 | 05'16" | 00:33'52" |
7 | 05'20" | 00:39'12" |
8 | 05'02" | 00:44'14" |
9 | 05'01" | 00:49'15" |
10 | 05'00" | 00:54'15" |
10.0 | 05'50" | 00:54'17" |