9.4 km | 01:01:41 | 06:33/km日期: 2022-08-11 07:11 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 09'32" / 07'58" / 06'06" / 05'12" / 05'26" / 08'15" / 06'00" / 05'51" / 05'30" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+04'21") | 1000 / 1000 |
2 | | 07'03" (+01'52") | 1000 / 2000 |
3 | | 06'06" (+00'55") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 05'25" (+00'14") | 1000 / 5000 |
6 | | 08'14" (+03'03") | 1000 / 6000 |
7 | | 06'00" (+00'49") | 1000 / 7000 |
8 | | 05'51" (+00'40") | 1000 / 8000 |
9 | | 05'30" (+00'19") | 1000 / 9000 |
10 | | 06'55" (+01'44") | 396 / 9396 |
8月累積里程 :
399.17 km La new Bears 超輕量專業馬拉松鞋 累積 :
2204.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 07'58" | 00:17'30" |
3 | 06'06" | 00:23'36" |
4 | 05'12" | 00:28'48" |
5 | 05'26" | 00:34'14" |
6 | 08'15" | 00:42'29" |
7 | 06'00" | 00:48'29" |
8 | 05'51" | 00:54'20" |
9 | 05'30" | 00:59'50" |
9.4 | 08'36" | 01:03'15" |