19.7 km | 02:12:35 | 06:43/km日期: 2015-09-13 09:30 - 卡路里: 1188 Cal - 溫度: 27°C - 濕度: 58%
Pace: 06'31" / 05'45" / 06'34" / 05'25" / 07'38" / 07'30" / 06'30" / 06'31" / 06'39" / 05'42" / 06'00" / 06'41" / 06'30" / 12'39" / 05'33" / 05'58" / 07'15" / 07'37" / 05'42" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'54") | 999 / 999 |
2 | | 05'50" (+00'19") | 1001 / 2000 |
3 | | 06'07" (+00'36") | 1071 / 3072 |
4 | | 05'47" (+00'16") | 934 / 4007 |
5 | | 07'40" (+02'09") | 995 / 5002 |
6 | | 07'24" (+01'53") | 1013 / 6015 |
7 | | 06'33" (+01'02") | 990 / 7006 |
8 | | 06'29" (+00'58") | 1005 / 8011 |
9 | | 06'42" (+01'11") | 1006 / 9017 |
10 | | 05'38" (+00'07") | 992 / 10010 |
11 | | 06'00" (+00'29") | 1008 / 11018 |
12 | | 06'40" (+01'09") | 1006 / 12025 |
13 | | 06'24" (+00'53") | 999 / 13024 |
14 | | 12'49" (+07'18") | 995 / 14019 |
15 | | 05'31" | 1012 / 15032 |
16 | | 05'56" (+00'25") | 996 / 16029 |
17 | | 07'19" (+01'48") | 1009 / 17038 |
18 | | 07'34" (+02'03") | 1003 / 18042 |
19 | | 05'42" (+00'11") | 1007 / 19050 |
20 | | 05'35" (+00'04") | 650 / 19700 |
新竹藍田
喜歡跑在山上林間的感覺,微涼的風,搭配林蔭間的光影,只可惜這條路上車多到有點誇張,頂多只有1~2分鐘能獨自享受這番幽靜