21.5 km | 01:59:59 | 05:35/km日期: 2015-09-13 05:47 - 地點: 公道五路至竹北來回 - 天氣: 晴 - 卡路里: 1411 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'53" / 05'52" / 05'24" / 05'37" / 05'46" / 05'41" / 05'24" / 07'05" / 06'05" / 04'50" / 05'01" / 05'38" / 05'19" / 05'13" / 05'13" / 05'10" / 05'25" / 05'34" / 05'38" / 05'28" / 05'21" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'06") | 200 / 200 |
2 | | 05'41" (+00'56") | 200 / 400 |
3 | | 06'22" (+01'37") | 200 / 600 |
4 | | 05'49" (+01'04") | 200 / 800 |
5 | | 05'40" (+00'55") | 200 / 1000 |
6 | | 06'23" (+01'38") | 200 / 1200 |
7 | | 05'45" (+01'00") | 200 / 1400 |
8 | | 06'03" (+01'18") | 200 / 1599 |
9 | | 05'40" (+00'55") | 200 / 1799 |
10 | | 05'26" (+00'41") | 200 / 1999 |
11 | | 05'01" (+00'16") | 200 / 2199 |
12 | | 05'24" (+00'39") | 200 / 2400 |
13 | | 05'21" (+00'36") | 200 / 2600 |
14 | | 05'33" (+00'48") | 200 / 2800 |
15 | | 05'41" (+00'56") | 200 / 3000 |
16 | | 05'40" (+00'55") | 200 / 3200 |
17 | | 05'51" (+01'06") | 200 / 3400 |
18 | | 05'29" (+00'44") | 200 / 3600 |
19 | | 05'32" (+00'47") | 200 / 3800 |
20 | | 05'32" (+00'47") | 200 / 4000 |
21 | | 05'37" (+00'52") | 200 / 4200 |
22 | | 05'43" (+00'58") | 200 / 4400 |
23 | | 05'46" (+01'01") | 200 / 4600 |
24 | | 06'10" (+01'25") | 200 / 4800 |
25 | | 05'31" (+00'46") | 200 / 5000 |
26 | | 05'32" (+00'47") | 200 / 5200 |
27 | | 05'30" (+00'45") | 200 / 5400 |
28 | | 06'02" (+01'17") | 200 / 5600 |
29 | | 05'43" (+00'58") | 200 / 5800 |
30 | | 05'35" (+00'50") | 200 / 6000 |
31 | | 05'24" (+00'39") | 200 / 6200 |
32 | | 05'25" (+00'40") | 200 / 6400 |
33 | | 05'21" (+00'36") | 200 / 6600 |
34 | | 05'25" (+00'40") | 200 / 6800 |
35 | | 05'26" (+00'41") | 200 / 7000 |
36 | | 05'14" (+00'29") | 200 / 7200 |
37 | | 06'26" (+01'41") | 200 / 7400 |
38 | | 05'01" (+00'16") | 200 / 7600 |
39 | | 06'31" (+01'46") | 200 / 7800 |
40 | | 12'10" (+07'25") | 200 / 8000 |
41 | | 06'37" (+01'52") | 200 / 8200 |
42 | | 06'32" (+01'47") | 200 / 8400 |
43 | | 07'26" (+02'41") | 200 / 8600 |
44 | | 04'55" (+00'10") | 200 / 8800 |
45 | | 04'52" (+00'07") | 200 / 9000 |
46 | | 04'45" | 200 / 9200 |
47 | | 04'48" (+00'03") | 200 / 9399 |
48 | | 04'57" (+00'12") | 200 / 9599 |
49 | | 04'50" (+00'05") | 200 / 9799 |
50 | | 04'48" (+00'03") | 200 / 9999 |
51 | | 04'50" (+00'05") | 200 / 10199 |
52 | | 04'54" (+00'09") | 200 / 10399 |
53 | | 05'05" (+00'20") | 200 / 10599 |
54 | | 05'12" (+00'27") | 200 / 10799 |
55 | | 05'03" (+00'18") | 200 / 10999 |
56 | | 05'14" (+00'29") | 200 / 11199 |
57 | | 05'30" (+00'45") | 200 / 11399 |
58 | | 06'53" (+02'08") | 200 / 11599 |
59 | | 05'04" (+00'19") | 200 / 11799 |
60 | | 05'22" (+00'37") | 200 / 11999 |
61 | | 05'40" (+00'55") | 200 / 12199 |
62 | | 05'12" (+00'27") | 200 / 12399 |
63 | | 05'12" (+00'27") | 200 / 12599 |
64 | | 05'13" (+00'28") | 200 / 12799 |
65 | | 05'14" (+00'29") | 200 / 12999 |
66 | | 05'18" (+00'33") | 200 / 13199 |
67 | | 05'12" (+00'27") | 200 / 13399 |
68 | | 05'20" (+00'35") | 200 / 13599 |
69 | | 05'12" (+00'27") | 200 / 13799 |
70 | | 05'01" (+00'16") | 200 / 13999 |
71 | | 05'05" (+00'20") | 200 / 14199 |
72 | | 05'11" (+00'26") | 200 / 14399 |
73 | | 05'16" (+00'31") | 200 / 14599 |
74 | | 05'14" (+00'29") | 200 / 14799 |
75 | | 05'16" (+00'31") | 200 / 14999 |
76 | | 05'11" (+00'26") | 200 / 15199 |
77 | | 05'03" (+00'18") | 200 / 15399 |
78 | | 05'06" (+00'21") | 200 / 15599 |
79 | | 05'11" (+00'26") | 200 / 15799 |
80 | | 05'21" (+00'36") | 200 / 15999 |
81 | | 05'34" (+00'49") | 200 / 16199 |
82 | | 05'18" (+00'33") | 200 / 16399 |
83 | | 05'17" (+00'32") | 200 / 16599 |
84 | | 05'14" (+00'29") | 200 / 16799 |
85 | | 05'37" (+00'52") | 200 / 16999 |
86 | | 06'12" (+01'27") | 200 / 17199 |
87 | | 05'32" (+00'47") | 200 / 17399 |
88 | | 05'23" (+00'38") | 200 / 17599 |
89 | | 05'14" (+00'29") | 200 / 17799 |
90 | | 05'27" (+00'42") | 200 / 17999 |
91 | | 05'27" (+00'42") | 200 / 18199 |
92 | | 05'34" (+00'49") | 200 / 18399 |
93 | | 05'38" (+00'53") | 200 / 18599 |
94 | | 05'33" (+00'48") | 200 / 18799 |
95 | | 05'55" (+01'10") | 200 / 18999 |
96 | | 05'26" (+00'41") | 200 / 19199 |
97 | | 05'31" (+00'46") | 200 / 19399 |
98 | | 05'41" (+00'56") | 200 / 19599 |
99 | | 05'30" (+00'45") | 200 / 19799 |
100 | | 05'08" (+00'23") | 200 / 19999 |
101 | | 05'22" (+00'37") | 200 / 20199 |
102 | | 05'15" (+00'30") | 200 / 20399 |
103 | | 05'17" (+00'32") | 200 / 20599 |
104 | | 05'17" (+00'32") | 200 / 20799 |
105 | | 05'32" (+00'47") | 200 / 20999 |
106 | | 08'53" (+04'08") | 200 / 21199 |
107 | | 05'47" (+01'02") | 200 / 21399 |
108 | | 06'15" (+01'30") | 69 / 21469 |
新竹Juis