6.8 km | 00:57:38 | 08:28/km日期: 2022-07-08 19:49 - 總爬升: 171 m - 卡路里: 342 Cal - 平均步頻: 176
Pace: 09'00" / 10'05" / 07'30" / 08'18" / 08'49" / 07'05" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+01'54") | 1000 / 1000 |
2 | | 10'05" (+02'59") | 1000 / 2000 |
3 | | 07'29" (+00'23") | 1000 / 3000 |
4 | | 08'18" (+01'12") | 1000 / 4000 |
5 | | 08'48" (+01'42") | 1000 / 5000 |
6 | | 07'06" | 1000 / 6000 |
7 | | 08'30" (+01'24") | 805 / 6805 |
7月累積里程 : 81.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 10'05" | 00:19'05" |
3 | 07'30" | 00:26'35" |
4 | 08'18" | 00:34'53" |
5 | 08'49" | 00:43'42" |
6 | 07'05" | 00:50'47" |
6.8 | 08'31" | 00:57'39" |