8.0 km | 01:09:06 | 08:35/km日期: 2022-08-08 06:12 - 總爬升: 255 m - 卡路里: 427 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 91%
Pace: 07'34" / 09'08" / 08'30" / 07'47" / 09'04" / 08'30" / 10'04" / 122'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" | 1000 / 1000 |
2 | | 09'07" (+01'33") | 1000 / 2000 |
3 | | 08'29" (+00'55") | 1000 / 3000 |
4 | | 07'46" (+00'12") | 1000 / 4000 |
5 | | 09'04" (+01'30") | 1000 / 5000 |
6 | | 08'30" (+00'56") | 1000 / 6000 |
7 | | 10'03" (+02'29") | 1000 / 7000 |
8 | | 07'58" (+00'24") | 1000 / 8000 |
9 | | 13'31" (+05'57") | 39 / 8039 |
8月累積里程 : 154.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 09'08" | 00:16'42" |
3 | 08'30" | 00:25'12" |
4 | 07'47" | 00:32'59" |
5 | 09'04" | 00:42'03" |
6 | 08'30" | 00:50'33" |
7 | 10'04" | 01:00'37" |
8.0 | 04'36" | 01:05'24" |