15.3 km | 01:20:46 | 05:16/km日期: 2022-08-07 05:43 - 總爬升: 165 m - 卡路里: 923 Cal - 溫度: 26°C - 濕度: 98%
Pace: 03'57" / 03'30" / 05'01" / 06'30" / 04'56" / 05'29" / 06'11" / 05'23" / 05'23" / 04'38" / 04'25" / 03'33" / 05'23" / 05'32" / 05'19" / 03'38" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" (+00'51") | 991 / 991 |
2 | | 03'30" (+00'25") | 1011 / 2002 |
3 | | 04'59" (+01'54") | 1006 / 3009 |
4 | | 05'50" (+02'45") | 1137 / 4146 |
5 | | 05'30" (+02'25") | 1087 / 5233 |
6 | | 05'35" (+02'30") | 995 / 6229 |
7 | | 06'07" (+03'02") | 1035 / 7264 |
8 | | 05'37" (+02'32") | 1073 / 8338 |
9 | | 04'10" (+01'05") | 1091 / 9429 |
10 | | 05'44" (+02'39") | 1007 / 10436 |
11 | | 03'05" | 1388 / 11825 |
12 | | 05'43" (+02'38") | 1144 / 12969 |
13 | | 05'29" (+02'24") | 1098 / 14068 |
14 | | 05'08" (+02'03") | 993 / 15061 |
15 | | 03'35" (+00'30") | 1015 / 16076 |
8月累積里程 : 105.46 km
Android - asus ASUS_X01AD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 03'30" | 00:07'27" |
3 | 05'01" | 00:12'28" |
4 | 06'30" | 00:18'58" |
5 | 04'56" | 00:23'54" |
6 | 05'29" | 00:29'23" |
7 | 06'11" | 00:35'34" |
8 | 05'23" | 00:40'57" |
9 | 05'23" | 00:46'20" |
10 | 04'38" | 00:50'58" |
11 | 04'25" | 00:55'23" |
12 | 03'33" | 00:58'56" |
13 | 05'23" | 01:04'19" |
14 | 05'32" | 01:09'51" |
15 | 05'19" | 01:15'10" |
16 | 03'38" | 01:18'48" |
16.4 | 03'39" | 01:20'09" |