5.3 km | 03:03:03 | 34:20/km日期: 2022-05-15 08:40 - 卡路里: 232 Cal - 平均步頻: 138
Pace: 29'19" / 41'40" / 31'11" / 35'05" / 34'23" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'15" (+03'05") | 1000 / 1000 |
2 | | 41'40" (+10'30") | 1000 / 2000 |
3 | | 31'10" | 1000 / 3000 |
4 | | 35'04" (+03'54") | 1000 / 4000 |
5 | | 34'22" (+03'12") | 1000 / 5000 |
6 | | 19'34" | 330 / 5330 |
5月累積里程 : 16.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'19" | 00:29'19" |
2 | 41'40" | 01:10'59" |
3 | 31'11" | 01:42'10" |
4 | 35'05" | 02:17'15" |
5 | 34'23" | 02:51'38" |
5.3 | 14'48" | 02:56'32" |