5.7 km | 04:01:58 | 42:43/km日期: 2022-05-07 06:37 - 卡路里: 235 Cal - 平均步頻: 138
Pace: 39'13" / 34'30" / 31'41" / 58'33" / 37'39" / 59'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 39'12" (+07'32") | 1000 / 1000 |
2 | | 34'30" (+02'50") | 1000 / 2000 |
3 | | 31'40" | 1000 / 3000 |
4 | | 58'33" (+26'53") | 1000 / 4000 |
5 | | 37'38" (+05'58") | 1000 / 5000 |
6 | | 01:00'57" (+29'17") | 662 / 5662 |
5月累積里程 : 16.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 39'13" | 00:39'13" |
2 | 34'30" | 01:13'43" |
3 | 31'41" | 01:45'24" |
4 | 58'33" | 02:43'57" |
5 | 37'39" | 03:21'36" |
5.7 | 58'56" | 04:00'40" |