7.4 km | 00:55:18 | 07:27/km日期: 2015-09-08 05:35 - 卡路里: 353 Cal - 總步數: 9854 - 平均步頻: 178 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 68%
Pace: 08'24" / 08'10" / 06'45" / 06'46" / 06'52" / 06'49" / 08'08" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'20" (+01'36") | 1006 / 1006 | 176 / 67 |
2 | | 08'07" (+01'23") | 1005 / 2012 | 176 / 69 |
3 | | 06'44" | 1000 / 3013 | 180 / 82 |
4 | | 06'44" | 1004 / 4018 | 181 / 81 |
5 | | 06'51" (+00'07") | 1009 / 5027 | 180 / 80 |
6 | | 06'44" | 1003 / 6031 | 180 / 82 |
7 | | 08'07" (+01'23") | 1002 / 7033 | 174 / 70 |
8 | | 08'20" (+01'36") | 407 / 7440 | 175 / 68 |
9月累積里程 : 163.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'10" | 00:16'34" |
3 | 06'45" | 00:23'19" |
4 | 06'46" | 00:30'05" |
5 | 06'52" | 00:36'57" |
6 | 06'49" | 00:43'46" |
7 | 08'08" | 00:51'54" |
7.4 | 08'20" | 00:55'18" |