7.3 km | 00:43:54 | 06:01/km日期: 2022-08-06 06:53 - 卡路里: 512 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 92%
Pace: 07'09" / 06'16" / 06'54" / 08'10" / 05'39" / 04'34" / 05'25" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+02'34") | 1000 / 1000 |
2 | | 06'14" (+01'40") | 1000 / 2000 |
3 | | 06'55" (+02'21") | 1000 / 3000 |
4 | | 06'33" (+01'59") | 1000 / 4000 |
5 | | 05'39" (+01'05") | 1000 / 5000 |
6 | | 04'34" | 1000 / 6000 |
7 | | 05'25" (+00'51") | 1000 / 7000 |
8 | | 04'43" (+00'09") | 296 / 7296 |
8月累積里程 : 350.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'16" | 00:13'25" |
3 | 06'54" | 00:20'19" |
4 | 08'10" | 00:28'29" |
5 | 05'39" | 00:34'08" |
6 | 04'34" | 00:38'42" |
7 | 05'25" | 00:44'07" |
7.3 | 04'43" | 00:45'31" |