11.1 km | 01:09:07 | 06:13/km日期: 2022-08-05 20:07 - 卡路里: 599 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 74%
Pace: 05'49" / 06'10" / 06'04" / 05'59" / 06'10" / 06'27" / 06'06" / 06'19" / 06'24" / 06'27" / 06'26" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 986 / 986 |
2 | | 06'05" (+00'18") | 1011 / 1998 |
3 | | 06'08" (+00'21") | 1003 / 3001 |
4 | | 05'58" (+00'11") | 1001 / 4002 |
5 | | 06'09" (+00'22") | 1002 / 5005 |
6 | | 06'23" (+00'36") | 991 / 5997 |
7 | | 06'10" (+00'23") | 1006 / 7003 |
8 | | 06'15" (+00'28") | 996 / 7999 |
9 | | 06'23" (+00'36") | 1013 / 9013 |
10 | | 06'28" (+00'41") | 997 / 10010 |
11 | | 06'25" (+00'38") | 1002 / 11013 |
12 | | 06'22" (+00'35") | 91 / 11104 |
8月累積里程 :
179.21 km lotto LT1AMR3106 累積 :
1000.2 kmAndroid - HMD Global Nokia 5.3 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'10" | 00:11'59" |
3 | 06'04" | 00:18'03" |
4 | 05'59" | 00:24'02" |
5 | 06'10" | 00:30'12" |
6 | 06'27" | 00:36'39" |
7 | 06'06" | 00:42'45" |
8 | 06'19" | 00:49'04" |
9 | 06'24" | 00:55'28" |
10 | 06'27" | 01:01'55" |
11 | 06'26" | 01:08'21" |
11.1 | 05'58" | 01:08'56" |