8.6 km | 00:47:42 | 05:31/km日期: 2022-08-05 05:18 - 卡路里: 501 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 07'10" / 05'38" / 08'08" / 05'20" / 05'24" / 05'21" / 05'01" / 04'54" / 09'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'22") | 1000 / 1000 |
2 | | 05'37" (+00'43") | 1000 / 2000 |
3 | | 05'27" (+00'33") | 1000 / 3000 |
4 | | 05'20" (+00'26") | 1000 / 4000 |
5 | | 05'24" (+00'30") | 1000 / 5000 |
6 | | 05'20" (+00'26") | 1000 / 6000 |
7 | | 05'00" (+00'06") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 05'14" (+00'20") | 636 / 8636 |
8月累積里程 : 288.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'38" | 00:12'48" |
3 | 08'08" | 00:20'56" |
4 | 05'20" | 00:26'16" |
5 | 05'24" | 00:31'40" |
6 | 05'21" | 00:37'01" |
7 | 05'01" | 00:42'02" |
8 | 04'54" | 00:46'56" |
8.6 | 09'58" | 00:53'17" |