7.6 km | 00:46:36 | 06:09/km日期: 2015-09-10 20:32 - 總爬升: 160 m - 卡路里: 327 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'36" / 06'05" / 06'25" / 05'55" / 06'10" / 06'22" / 05'33" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'08") | 495 / 495 |
2 | | 05'45" (+00'32") | 495 / 991 |
3 | | 05'57" (+00'44") | 500 / 1491 |
4 | | 06'08" (+00'55") | 505 / 1996 |
5 | | 06'32" (+01'19") | 506 / 2503 |
6 | | 06'04" (+00'51") | 526 / 3029 |
7 | | 06'10" (+00'57") | 472 / 3502 |
8 | | 06'01" (+00'48") | 498 / 4000 |
9 | | 06'21" (+01'08") | 495 / 4496 |
10 | | 05'58" (+00'45") | 505 / 5001 |
11 | | 06'10" (+00'57") | 504 / 5506 |
12 | | 06'26" (+01'13") | 505 / 6011 |
13 | | 05'49" (+00'36") | 497 / 6508 |
14 | | 05'13" | 507 / 7015 |
15 | | 06'14" (+01'01") | 497 / 7512 |
16 | | 08'25" (+03'12") | 47 / 7560 |
9月累積里程 :
120.04 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'05" | 00:12'41" |
3 | 06'25" | 00:19'06" |
4 | 05'55" | 00:25'01" |
5 | 06'10" | 00:31'11" |
6 | 06'22" | 00:37'33" |
7 | 05'33" | 00:43'06" |
7.6 | 06'14" | 00:46'36" |