20.2 km | 03:40:13 | 10:53/km日期: 2022-08-03 08:50 - 卡路里: 1092 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 16'10" / 11'49" / 11'32" / 07'20" / 10'29" / 09'48" / 11'03" / 13'23" / 06'59" / 21'17" / 14'40" / 12'04" / 04'45" / 07'29" / 03'39" / 07'12" / 05'57" / 08'39" / 05'55" / 05'14" / 11'46" / 40'36" /
8月累積里程 : 528.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'10" | 00:16'10" |
2 | 11'49" | 00:27'59" |
3 | 11'32" | 00:39'31" |
4 | 07'20" | 00:46'51" |
5 | 10'29" | 00:57'20" |
6 | 09'48" | 01:07'08" |
7 | 11'03" | 01:18'11" |
8 | 13'23" | 01:31'34" |
9 | 06'59" | 01:38'33" |
10 | 21'17" | 01:59'50" |
11 | 14'40" | 02:14'30" |
12 | 12'04" | 02:26'34" |
13 | 04'45" | 02:31'19" |
14 | 07'29" | 02:38'48" |
15 | 03'39" | 02:42'27" |
16 | 07'12" | 02:49'39" |
17 | 05'57" | 02:55'36" |
18 | 08'39" | 03:04'15" |
19 | 05'55" | 03:10'10" |
20 | 05'14" | 03:15'24" |
21 | 11'46" | 03:27'10" |
21.4 | 20'53" | 03:36'06" |