10.0 km | 01:00:01 | 05:59/km日期: 2015-09-09 20:15 - 卡路里: 474 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'43" / 05'49" / 06'08" / 06'12" / 05'51" / 07'26" / 06'11" / 06'04" / 05'58" / 06'08" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+03'39") | 1000 / 1000 |
2 | | 05'49" (+03'47") | 1000 / 2000 |
3 | | 06'07" (+04'05") | 1000 / 3000 |
4 | | 06'12" (+04'10") | 1000 / 4000 |
5 | | 05'51" (+03'49") | 1000 / 5000 |
6 | | 02'02" | 16 / 5016 |
7 | | 06'03" (+04'01") | 1000 / 6016 |
8 | | 06'11" (+04'09") | 1000 / 7016 |
9 | | 05'58" (+03'56") | 1000 / 8016 |
10 | | 05'59" (+03'57") | 1000 / 9016 |
11 | | 06'06" (+04'04") | 1000 / 10016 |
12 | | 03'02" (+01'00") | 11 / 10027 |
9月累積里程 : 101.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'49" | 00:11'32" |
3 | 06'08" | 00:17'40" |
4 | 06'12" | 00:23'52" |
5 | 05'51" | 00:29'43" |
6 | 07'26" | 00:37'09" |
7 | 06'11" | 00:43'20" |
8 | 06'04" | 00:49'24" |
9 | 05'58" | 00:55'22" |
10 | 06'08" | 01:01'30" |
10.0 | 01'48" | 01:01'33" |