10.0 km | 00:56:00 | 05:35/km日期: 2015-09-09 21:03 - 卡路里: 568 Cal - 總步數: 8786 - 平均步頻: 156 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'45" / 05'42" / 05'40" / 05'17" / 05'38" / 05'42" / 05'19" / 05'13" / 04'50" / 06'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'57") | 1001 / 1001 | 159 / 109 |
2 | | 05'40" (+00'53") | 1005 / 2006 | 160 / 110 |
3 | | 05'41" (+00'54") | 996 / 3002 | 161 / 108 |
4 | | 05'16" (+00'29") | 1000 / 4003 | 162 / 116 |
5 | | 05'38" (+00'51") | 997 / 5001 | 163 / 108 |
6 | | 05'41" (+00'54") | 1000 / 6002 | 163 / 107 |
7 | | 05'20" (+00'33") | 1004 / 7007 | 164 / 113 |
8 | | 05'14" (+00'27") | 997 / 8005 | 165 / 115 |
9 | | 04'47" | 1003 / 9008 | 166 / 124 |
10 | | 06'47" (+02'00") | 998 / 10007 | 113 / 130 |
11 | | 06'20" (+01'33") | 10 / 10017 | 120 / 131 |
9月累積里程 : 152.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'42" | 00:11'27" |
3 | 05'40" | 00:17'07" |
4 | 05'17" | 00:22'24" |
5 | 05'38" | 00:28'02" |
6 | 05'42" | 00:33'44" |
7 | 05'19" | 00:39'03" |
8 | 05'13" | 00:44'16" |
9 | 04'50" | 00:49'06" |
10 | 06'48" | 00:55'54" |
10.0 | 05'26" | 00:56'00" |