8.4 km | 00:40:02 | 04:46/km日期: 2015-09-09 18:58 - 卡路里: 514 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'17" / 04'56" / 04'54" / 04'46" / 04'40" / 04'43" / 04'32" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'52") | 65 / 65 |
2 | | 05'20" (+00'55") | 396 / 461 |
3 | | 05'11" (+00'46") | 396 / 857 |
4 | | 04'59" (+00'34") | 398 / 1256 |
5 | | 04'55" (+00'30") | 388 / 1644 |
6 | | 04'56" (+00'31") | 396 / 2040 |
7 | | 04'50" (+00'25") | 401 / 2442 |
8 | | 04'49" (+00'24") | 397 / 2839 |
9 | | 04'58" (+00'33") | 390 / 3230 |
10 | | 04'46" (+00'21") | 399 / 3629 |
11 | | 04'49" (+00'24") | 392 / 4022 |
12 | | 04'43" (+00'18") | 400 / 4422 |
13 | | 04'38" (+00'13") | 399 / 4821 |
14 | | 04'34" (+00'09") | 402 / 5223 |
15 | | 04'38" (+00'13") | 397 / 5621 |
16 | | 04'42" (+00'17") | 393 / 6015 |
17 | | 04'34" (+00'09") | 396 / 6411 |
18 | | 04'30" (+00'05") | 401 / 6813 |
19 | | 04'34" (+00'09") | 393 / 7206 |
20 | | 04'31" (+00'06") | 396 / 7603 |
21 | | 04'39" (+00'14") | 391 / 7994 |
22 | | 04'25" | 389 / 8384 |
23 | | 01'36" | 7 / 8392 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'56" | 00:10'13" |
3 | 04'54" | 00:15'07" |
4 | 04'46" | 00:19'53" |
5 | 04'40" | 00:24'33" |
6 | 04'43" | 00:29'16" |
7 | 04'32" | 00:33'48" |
8 | 04'37" | 00:38'25" |
8.4 | 04'09" | 00:40'03" |