11.4 km | 00:56:32 | 04:58/km日期: 2015-09-08 18:27 - 卡路里: 697 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'25" / 05'12" / 05'05" / 05'00" / 05'23" / 04'53" / 04'55" / 04'45" / 04'49" / 04'38" / 04'57" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'49") | 1000 / 1000 |
2 | | 05'11" (+00'36") | 779 / 1779 |
3 | | 05'11" (+00'36") | 408 / 2188 |
4 | | 05'07" (+00'32") | 408 / 2596 |
5 | | 04'56" (+00'21") | 411 / 3007 |
6 | | 04'53" (+00'18") | 414 / 3422 |
7 | | 05'00" (+00'25") | 409 / 3831 |
8 | | 05'08" (+00'33") | 408 / 4240 |
9 | | 04'53" (+00'18") | 406 / 4647 |
10 | | 04'47" (+00'12") | 413 / 5061 |
11 | | 04'52" (+00'17") | 407 / 5468 |
12 | | 04'47" (+00'12") | 419 / 5887 |
13 | | 04'50" (+00'15") | 413 / 6301 |
14 | | 04'49" (+00'14") | 412 / 6713 |
15 | | 04'54" (+00'19") | 413 / 7127 |
16 | | 04'47" (+00'12") | 419 / 7547 |
17 | | 04'56" (+00'21") | 416 / 7963 |
18 | | 04'44" (+00'09") | 415 / 8379 |
19 | | 04'48" (+00'13") | 416 / 8795 |
20 | | 04'35" | 411 / 9207 |
21 | | 04'49" (+00'14") | 412 / 9619 |
22 | | 04'35" | 421 / 10040 |
23 | | 04'55" (+00'20") | 403 / 10444 |
24 | | 05'00" (+00'25") | 407 / 10852 |
25 | | 05'03" (+00'28") | 403 / 11256 |
26 | | 05'54" (+01'19") | 125 / 11381 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'12" | 00:10'37" |
3 | 05'05" | 00:15'42" |
4 | 05'00" | 00:20'42" |
5 | 05'23" | 00:26'05" |
6 | 04'53" | 00:30'58" |
7 | 04'55" | 00:35'53" |
8 | 04'45" | 00:40'38" |
9 | 04'49" | 00:45'27" |
10 | 04'38" | 00:50'05" |
11 | 04'57" | 00:55'02" |
11.4 | 05'17" | 00:57'03" |