10.1 km | 01:04:39 | 06:23/km日期: 2022-08-01 05:27 - 卡路里: 806 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92%
Pace: 07'01" / 06'19" / 06'05" / 07'13" / 06'11" / 06'20" / 06'19" / 05'19" / 05'52" / 09'14" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'29") | 1000 / 1000 |
2 | | 06'18" (+01'00") | 1000 / 2000 |
3 | | 06'05" (+00'47") | 1000 / 3000 |
4 | | 06'18" (+01'00") | 1000 / 4000 |
5 | | 06'10" (+00'52") | 1000 / 5000 |
6 | | 06'19" (+01'01") | 1000 / 6000 |
7 | | 06'19" (+01'01") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 05'52" (+00'34") | 1000 / 9000 |
10 | | 08'09" (+02'51") | 1000 / 10000 |
11 | | 09'23" (+04'05") | 104 / 10104 |
8月累積里程 : 206.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'19" | 00:13'20" |
3 | 06'05" | 00:19'25" |
4 | 07'13" | 00:26'38" |
5 | 06'11" | 00:32'49" |
6 | 06'20" | 00:39'09" |
7 | 06'19" | 00:45'28" |
8 | 05'19" | 00:50'47" |
9 | 05'52" | 00:56'39" |
10 | 09'14" | 01:05'53" |
10.1 | 09'23" | 01:06'52" |