10.1 km | 00:45:30 | 04:31/km日期: 2015-09-08 16:58 - 地點: 鳳山體育場 - 天氣: 應同事之邀第一次跑體育場 - 卡路里: 543 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'48" / 04'12" / 04'16" / 04'23" / 04'25" / 04'29" / 04'34" / 04'10" / 04'29" / 04'32" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'39") | 988 / 988 |
2 | | 04'10" (+00'01") | 1005 / 1994 |
3 | | 04'15" (+00'06") | 1003 / 2997 |
4 | | 04'23" (+00'14") | 1014 / 4011 |
5 | | 04'27" (+00'18") | 990 / 5002 |
6 | | 04'26" (+00'17") | 1008 / 6011 |
7 | | 04'34" (+00'25") | 997 / 7008 |
8 | | 04'09" | 1003 / 8011 |
9 | | 04'28" (+00'19") | 1002 / 9013 |
10 | | 04'33" (+00'24") | 1007 / 10021 |
11 | | 04'34" (+00'25") | 29 / 10050 |
9月累積里程 : 285.27 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'12" | 00:10'00" |
3 | 04'16" | 00:14'16" |
4 | 04'23" | 00:18'39" |
5 | 04'25" | 00:23'04" |
6 | 04'29" | 00:27'33" |
7 | 04'34" | 00:32'07" |
8 | 04'10" | 00:36'17" |
9 | 04'29" | 00:40'46" |
10 | 04'32" | 00:45'18" |
10.1 | 03'56" | 00:45'30" |