8.2 km | 00:41:28 | 05:04/km日期: 2015-09-08 07:59 - 卡路里: 441 Cal - 總步數: 7554 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 70%
Pace: 06'28" / 05'08" / 05'00" / 04'48" / 05'01" / 04'43" / 04'39" / 04'44" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'45") | 1005 / 1005 | 158 / 98 |
2 | | 05'13" (+00'33") | 1000 / 2005 | 183 / 104 |
3 | | 04'59" (+00'19") | 1001 / 3006 | 186 / 107 |
4 | | 04'47" (+00'07") | 999 / 4005 | 187 / 111 |
5 | | 05'02" (+00'22") | 998 / 5004 | 184 / 107 |
6 | | 04'41" (+00'01") | 1003 / 6008 | 187 / 113 |
7 | | 04'40" | 993 / 7002 | 187 / 113 |
8 | | 04'43" (+00'03") | 1001 / 8003 | 189 / 111 |
9 | | 05'00" (+00'20") | 169 / 8173 | 183 / 108 |
9月累積里程 :
106.83 km MIZUNO WAVE Rider 17 累積 :
307.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'08" | 00:11'36" |
3 | 05'00" | 00:16'36" |
4 | 04'48" | 00:21'24" |
5 | 05'01" | 00:26'25" |
6 | 04'43" | 00:31'08" |
7 | 04'39" | 00:35'47" |
8 | 04'44" | 00:40'31" |
8.2 | 05'27" | 00:41'28" |